What is Wellness?

The primary objectives of the HU Wellness Center include increasing student knowledge of and tools to engage in healthy choices related to wellness, including healthful eating, stress management, healthy relationships, general health, mental health, sleep and other topics; engaging students as ambassadors amongst the student body and external audiences to promote general well-being and health; educating students about potential harms of alcohol and drug use; increasing student knowledge of, and ability, and commitment to take action as bystanders when a situation involving misuse of alcohol and other drugs and its consequence arises, and/or a potential or in-progress sexual assault and/or violent act occurs; and most importantly, reducing violence.

 

Recent Events

Bone Density Scan Camp

Drum Circle

Swimming Practice